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| Health Indicator |
Normal Range (Age 18+) |
Health Issues Associated with Abnormal Levels |
|---|---|---|
|
Health Indicator
Blood pressureHow blood is pumped through your veins |
Normal Range
Systolic: < 120(Age 18+) Diastolic: < 80 |
Health Issues Associated
Heart attack, heart disease, stroke, kidney disease, poor cognitive function, dementia
with Abnormal Levels |
|
Health Indicator
Heart Rate / Pulse RateHow many times your heart beats per minute |
Normal Range
60-100 bpm
(Age 18+) |
Health Issues Associated
Stroke, heart failure, Hypovolemia, Fever
with Abnormal Levels |
|
Health Indicator
Heart Rate VariabilityThe variance in time between heart beats |
Normal Range
Age 20-25: (Age 18+) 55-105 Age 60-65: 25-45 |
Health Issues Associated
Stress, risk of cardiac events, oncoming sickness, nutrition and sleep patterns
with Abnormal Levels |
|
Health Indicator
Oxygen Saturation The amount of oxygen-carrying hemoglobin in your blood relative to the amount of hemoglobin not carrying oxygen |
Normal Range
95% – 100%
(Age 18+) |
Health Issues Associated
Heart disease, interstitial lung disease, COPD, Anemia, ARDS, Pneumonia, sleep apnea
with Abnormal Levels |
|
Health Indicator
Breathing RateThe number of breaths you take per minute |
Normal Range
12-20 bpm
(Age 18+) |
Health Issues Associated
Anxiety, fever, heart problems, respiratory conditions including, COPD, asthma, and pneumonia
with Abnormal Levels |
|
Health Indicator
HemoglobinThe amount of hemoglobin in your blood |
Normal Range
Men: 14 to 18 g/dL(Age 18+) Women: 12 to 16 g/dL |
Health Issues Associated
Anemia, sickle cell disease, chronic kidney disease, hemato-oncology disease, cancer, malnutrition
with Abnormal Levels |
|
Health Indicator
Hemoglobin A1cYour average blood sugar (glucose) level over the past two to three months |
Normal Range
Normal <= 5.7%
(Age 18+) Prediabetes risk 5.7-6.4% Diabetes risk > 6.4% |
Health Issues Associated
Pre-diabetes, diabetes, metabolic syndrome, heart disease, kidney damage, eye damage, liver disease
with Abnormal Levels |
|
Health Indicator
Sympathetic Stress (Baevsky Stress)How stressed you are on a scale from low to very high |
Normal Range
Low – Normal
(Age 18+) |
Health Issues Associated
Stress, risk of cardiac events, oncoming sickness, nutrition and sleep patterns
with Abnormal Levels |
|
Health Indicator
Stress response (SNS Zone)How effectively your body responds to stress on a scale from low to high |
Normal Range
Low – Normal
(Age 18+) |
Health Issues Associated
Stress, risk of cardiac events, oncoming sickness, nutrition and sleep patterns
with Abnormal Levels |
|
Health Indicator
Recovery Ability (PNS Zone)How capable you are of recovering after a stressful occurrence on a scale from low to high |
Normal Range
Normal – High
(Age 18+) |
Health Issues Associated
Stress, risk of cardiac events, oncoming sickness, nutrition and sleep patterns
with Abnormal Levels |
|
Health Indicator
Diabetes Risk Your risk of suffering from diabetes on a scale from low to high |
Normal Range
Low
(Age 18+) |
Health Issues Associated
Diabetes, heart disease, kidney damage, eye damage, liver disease
with Abnormal Levels |
|
Health Indicator
Hypertension RiskYour risk of suffering from hypertension on a scale from low to high |
Normal Range
Low
(Age 18+) |
Health Issues Associated
Heart attack, stroke, heart disease, kidney damage, poor cognitive function, dementia, pregnancy complications
with Abnormal Levels |
|
Health Indicator
Pulse Respiratory Quotient (PRQ)Heart rate divided by respiration rate, captures the complex state of cardiorespiratory interactions |
Normal Range
5
(Age 18+) |
Health Issues Associated
Hyperventilation, cardiorespiratory issues
with Abnormal Levels |
